Author: Caden Merveille

Testimonial Tuesday Edition: Overcoming Challenges

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My name is Chloe Flores, and I was diagnosed with schizoaffective disorder when I was 20. Before that, I was diagnosed with bipolar disorder and OCD, and at 17, I was diagnosed with major depressive disorder. Although those diagnoses began five years ago, managing my mental health is an ongoing part of my life. At… Read more »

Caring for Your Whole Self

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What does it feel like to finally have a name for something you’ve carried your whole life? For Jesse, the answer was unexpected. After living with sadness, and feeling overwhelmed for years, she was diagnosed with a mental health disorder. She finally had a name for the experiences that made her feel different for so… Read more »

Defining Good Days

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We’ve all had days when everything feels manageable.  And then there are days that aren’t so great. For many people living with mental health challenges, a “good day” isn’t about perfection. It’s about taking it one day at a time. It’s also about having somewhere to go where you’re heard and understood. Clubhouse member, Robert,… Read more »

Mindful Breathing Tips: “A few mindful breaths is a way to honor the moment we’re in” — Dan

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When Clubhouse members participated in a 12-week workshop on wellness, they explored breathing exercises to help them cope with everyday stress.  Here’s what one member learned: “Breathing is something everyone does without thinking. But as I got more involved at Venture House, helping on projects, sharing meals with fellow members, joining conversations and participating in… Read more »