Author: Caden Merveille

Defining Good Days

We’ve all had days when everything feels manageable.  And then there are days that aren’t so great. For many people living with mental health challenges, a “good day” isn’t about perfection. It’s about taking it one day at a time. It’s also about having somewhere to go where you’re heard and understood. Clubhouse member, Robert,… Read more »

Mindful Breathing Tips: “A few mindful breaths is a way to honor the moment we’re in” — Dan

When Clubhouse members participated in a 12-week workshop on wellness, they explored breathing exercises to help them cope with everyday stress.  Here’s what one member learned: “Breathing is something everyone does without thinking. But as I got more involved at Venture House, helping on projects, sharing meals with fellow members, joining conversations and participating in… Read more »