Author: Caden Merveille

Mindful Breathing Tips: “A few mindful breaths is a way to honor the moment we’re in” — Dan

When Clubhouse members participated in a 12-week workshop on wellness, they explored breathing exercises to help them cope with everyday stress.  Here’s what one member learned: “Breathing is something everyone does without thinking. But as I got more involved at Venture House, helping on projects, sharing meals with fellow members, joining conversations and participating in… Read more »